What is a T-bone steak?
T-bone steaks are cut closer to the front, and contain a smaller section of tenderloin. The smaller portion of a T-bone, when sold alone, is known as a filet mignon (called fillet steak in Commonwealth countries and Ireland ), especially if cut from the small forward end of the tenderloin.
How do you cut a T Bone from a cow?
To cut a T-bone from butchered cattle, a lumbar vertebra is sawn in half through the vertebral column. The downward prong of the T is a transverse process of the vertebra, and the flesh surrounding it is the spinal muscles. The small semicircle at the top of the T is half of the vertebral foramen .
What is the difference between a Porterhouse and a T-Bone?
The United States Department of Agriculture s Institutional Meat Purchase Specifications state that the tenderloin of a porterhouse must be at least 1.25 inches (32 mm) wide at its widest, while that of a T-bone must be at least 0.5 inches (13 mm) wide.
What is T-bone steak and how do I prepare it?
What is T-bone steak and how do I prepare it? This well-marbled cut consists of two lean, tender steaks - the strip and tenderloin - connected by a telltale T-shaped bone. In a T-Bone, the tenderloin is between 1/2 and 1 1/4 inches in diameter.
What is the difference between T-bone steak&crosscut steak?
Crosscut from the forward section of the short loin on a steers middle back, a T-bone steak contains a strip of the top loin and a chunk of tenderloin, both desired cuts on their own. A T-shaped bone from the lumbar separates the two pieces.
Is T bone steak good for You?
As you can see, the nutritional breakdown for T bone steak is pretty impressive, however, it contains a high amount of saturated fat. This means that T bone steak is not the best choice for those following a low-fat diet.